Women's Strength & Pre/Postnatal Performance Specialist
Manal Azil
10+ years of coaching experience · Dubai
Manal is a women's fitness specialist with a Master's in Sports Science and more than a decade of experience in personal training. Her approach combines evidence-based strength training, nutrition principles, body transformation and pre/postnatal exercise. Rather than focusing only on weight loss, Manal helps women develop strength, muscle, mobility, confidence and healthier body composition. Every program is adapted to the client's goals, fitness level, lifestyle, recovery and, where applicable, stage of pregnancy or postpartum recovery.
Train With This CoachCertifications
Master's in Sports Science, Certified Personal Trainer, Nutrition Certification, Pre & Postnatal Fitness Specialist
Specialties
Women's Strength Training, Pre & Postnatal Fitness, Postpartum Recovery, Body Reconditioning, Body Shaping, Fat Loss, Muscle Building, Body Recomposition, Strength & Conditioning, Functional Training, Core Training, Pilates-Based Postpartum Exercise, Beginner to Advanced Women's Fitness
Languages
English, Arabic, French
Location
Dubai — Al Barsha, Al Khawaneej, Al Warqa, Dubai Silicon Oasis, Dubailand
Trains At
Home, Gym, Outdoor, Online
Experience Highlights
Where Manal Has Made a Difference
10+ years of professional training experience
Hundreds of clients trained
Extensive experience working with women at different fitness levels
Combines sports science, strength training, nutrition principles and individualized programming
Specialized experience supporting women before and after pregnancy
Strong background in strength development and body transformation
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